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Solo or Duo
At your own pace, for one or two
Many of my clients prefer my time to be dedicated to their specific needs. I work with you to ascertain your goals, as well as any lifestyle factors and injuries to ensure the class is suitable and safe for you. This can be held at a location of your choice, or online.
Group classes
A shared experience with others
I work for different studios in Luxembourg. Contact me to find out my agenda.
Reformer Pilates (private class)
Equipment based Pilates
Ah the not-so-humble Reformer! It might seem intimidating (when you first see what could be interpreted as some form of torture device), but I promise it will leave your body excited for its next session! You work against the resistance of springs, not just your own body weight. It takes care of strengthening and toning muscles you never knew existed. A great device for those wanting a varied exercise, as well as for rehabilitation.
Group Pilates
Strength & Stamina
coming soon
Private group
Corporate, team building, gathering
If you'd like to provide a group, I'm happy to teach them! Please contact me to discuss your requirements.
Prenatal/Postnatal Pilates
With or without a bump!
I've been there twice, and can testify to the benefits of a Pilates practice during and after pregnancy. The classes will be tailored to your body, bump and/or your recovery.